Prioritize Your Health Now—Your Future and Family Depend on It

Jeremy Williams, Emma Williams, Laurie Williams onboard the Harmony of the Seas Royal Caribbean Red Hawk Property Team powered by JLA Realty

You don’t know how much time you have on this earth—so how are you using it?

As someone who coaches business owners and leads a real estate team, I often have hard conversations that spark life-changing realizations. Recently, while coaching one of my clients, I asked a simple question:

“How’s your focus on your health?”

The answer was disheartening: “Not good.”

They’d been putting themselves last—constantly prioritizing business, clients, responsibilities, and everyone else over something that should be non-negotiable: their well-being.

That’s when I asked something that really hit home:

“You have two children. You hope they’ll grow up, find their life partners, get married, and have children of their own—making you a grandfather.
But what if, on those milestones, you’re not there?
What if your absence was preventable—if only you’d taken better care of your health?
What would that cost them in lost memories, unspoken advice, and emotional weight?”

These are tough questions—but they’re the questions that matter.

Your Health Is More Than About You—It’s About Your Legacy

If you’re a business owner, a real estate professional, or simply someone with big responsibilities—you’re juggling a lot.

But if your health is at the bottom of your list, everything else is at risk.

Whether you’re running a business or showing properties, your health directly impacts your ability to lead, love, and live fully. More importantly, your family and future depend on it.

Change Starts with a Decision—Not a Date

You don’t need to wait for Monday, a new month, or January 1st.
Start now. Right now.

Sure, it may feel easier said than done. But here’s the question:

What’s it costing you to keep waiting?
What might it cost the people you love if you’re not there because you delayed taking care of yourself?

Small Shifts. Lasting Impact.

Taking care of your health doesn’t require massive changes overnight. Instead, commit to small, powerful shifts:

  • 💧 Drink more water

  • 🏃 Move your body daily

  • 😴 Get quality sleep

  • 🧠 Manage stress intentionally

  • ❤️ Prioritize family time

  • 🩺 Schedule regular checkups

  • 🚫 Say no to burnout

Over time, these habits shape a better future—for you and for those you love.

A Personal Message from Jeremy Williams

My name is Jeremy Williams, Team Lead of the Red Hawk Property Team powered by JLA Realty, and the Owner and Head Coach of Red Hawk Coaching.

I’ve worked with agents, business owners, and leaders for years—and I’ve had to face these same questions myself. I’ve experienced health scares that forced me to re-evaluate what matters most. That’s why I share this message with urgency and heart.

Your health isn’t just about you—it’s about the legacy you leave behind.

Your Next Step

If you’re ready to shift your priorities and show up as the best version of yourself—start now. The people who count on you, and the memories you haven’t made yet, are worth it.

📞 Call or text me at 281-387-7689
📧 Email: jeremy@redhawkpropertyteam.com

Let’s take action together.